Myth: Strength Training Makes Women Bulky - NIFF Canada

This is the number one weight training myth that just will not die. Most women are afraid to lift heavy weights because they don’t want to walk around looking like bodybuilders.

Myth 1# Strength Training will make women Bulky. Fact: I got to

Debunking the Myth: Why Women WON'T Get Bulky From Strength

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Women Will Get Bulky from Lifting Weights (or going too heavy

Myth Busting Lifting Weights Makes You Bulky - Heidi Powell

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Fitness Myth; Lifting Weights Makes Women Bulky

Myth: Strength Training Makes Women Bulk Up